Raspberry Pre Order

About:
Raspberry is a popular fruit if the rose family is perennial with woody stems. Raspberries can range in color from red to black varieties to purple and yellow or golden. what makes raspberries different from blueberries is that when they are plucked from plants a hollow region is generated in raspberries that are seen in blueberries.

Health benefits:
Fruits like raspberries are rich in vitamins, minerals, and antioxidants. Experts have suggested that consuming a diet rich in antioxidants contributes to brain health and the neurological system. The fibers in raspberries help prevent and manage blood pressure, cholesterol levels, heart diseases, obesity, and stroke. It is observed that raspberries contribute to eye health and help in problems such as age-related muscular damage.

How to use:
When we think of raspberry fruit it is raspberry pie. The thought of raspberry is accompanied as dessert. It is often a mandatory item in British breakfast in the month of June and July. It can be preserved as jam, handmade granola's, or by freezing them deeply. Raspberries are consumed as smoothies, drinks, muffins, cake, pancakes, jams and freshly taken as food dressing and over the cereals.