About: Passiflora flavicarpa is the scientific name for the yellow passion fruit, which belongs to the Passifloraceae family. It's an evergreen perennial vining plant with fragrant flowers that bloom in the spring. Yellow passion fruit blossoms contain white petals with a purple corona, but unlike purple passion fruit, they are not self-pollinated. The vining plant can reach a height of 35 to 40 feet and is commonly found in tropical and subtropical climates.
Heath benefits: Yellow passion fruits are considered pocket rocket of antioxidants. it may help in treating anemia, enhancing eye health, improving the immune system, skincare, may reduce anxiety, improves bone health. It may assist your digestion and constipation.
How to use: Yellow passion fruit can be eaten raw, used in salads, mocktails, juices, pastries, and also applied externally for skincare. One can also have passion fruit nectar which is the juice of the entire passion fruit, not just pulp. With passion fruit jam, bring a taste of the tropics to your morning toast or muffin.
Simple recipe: https://www.africanbites.com/passion-fruit-pudding-cake/