About: English cucumbers are sweeter, slenderer, and straighter than most other cucumbers, with fewer, less apparent seeds. Cucumbers are also known as greenhouse cucumbers, hothouse cucumbers, European cucumbers, and seedless cucumbers.
Health benefits: Cucumbers contain a lot of water, which can help you stay hydrated. Furthermore, the fiber increase they provide helps you stay regular and avoid constipation. Vitamin K aids in blood clotting and bone health. Vitamin A performs numerous functions, including aiding with vision, the immune system, and reproduction. It also ensures that organs such as your heart, lungs, and kidneys function properly.
How to use: Cucumber is considered to be coolant and thus can be added to many things. It can be used in salad, blended as smoothies, one can make a delicious soup, Or make a sider as dips. It often increases the taste of sushi, pickles. And of course cucumber can be eaten raw.
Simple recipe: https://www.acouplecooks.com/english-cucumber/