Intense and unique flavors
Microgreens taste different depending on the variety, but are closest in taste and texture to sprouts and young greens.
Microgreens taste different depending on the variety, but are closest in taste and texture to sprouts and young greens.
Their nutrient contents vary slightly, most varieties of microgreens tend to be rich in potassium, iron, zinc, magnesium and copper.
Microgreens contain similar and often greater amounts of these nutrients than mature greens. As such, they may reduce the risk of the Heart disease, Alzheimer's, Diabetes and certain cancer.
Micro greens are very interesting plants, they are neither sprouts nor shrubs, but rather green vegetables harvested shortly after the cotyledon leaves have formed. They are considered small packets filled with high-nutritional value. Micro greens can also add color, flavor, and texture to any cuisine in addition to adding nutritious value.