About: The radish microgreen is grown from the same seed that produces the radish bulb. The radish seeds used in the microgreen method aren't treated with any fungicides or other seed treatment solutions that would be applied to a field-grown radish. The radish microgreen's charm is that it has the same spicy radish flavor as a delicate and crisp small plant.
Health benefits: Vitamin B6 and folate are found in radish microgreens, which aid to improve the cardiovascular system. Microgreens with high glucosinolate concentration, like radish microgreens, are suitable anticancer food. Radish microgreens are also one of the best foods for weight loss. Radish microgreens are also useful in the prevention of diabetes.
How to use: They are used in salads, sandwiches, and stir-fries to lend crispness and a mild flavor to the surrounding ingredients. Radish sprouts are frequently used in Asian recipes, where they are sautéed or stir-fried with other ingredients. Sprouts can only be cooked for 20 to 30 seconds before wilting due to their sensitive nature.
Simple recipe: https://buylocalnebraska.org/potato-and-radish-microgreen-salad